Wednesday, 20 June 2018

How Ambience and Other Environmental Factors Can Affect Your Eating Habits

Had a long day at work? Too tired to even step inside the kitchen? Treat yourself to a night of indulgence with a meal that satisfies and comforts your taste-buds and surprises your soul! We all deserve a night out at a bar and restaurant once in a while, don't we?

Did you ever consider why you feel relaxed in some places and uncomfortable in others? Why you eat more at your favourite restaurant and don’t like to sit too long at some other outlets? The lights, music, people, and the aromas, all come together to influence our eating behaviour; including how much we eat, what we eat and when we eat. Did you know that your environment plays such a big role in your dietary habits? It is one of the most debated topics in the health world. We bring you a small taste of the influences that might be affecting your experience at a bar restaurant in Moshi, Pune.

Ambience


Hotel interior of 360 Degree Restro bar

The environmental details of a restaurant can impact a person’s perception of food and food choices. It has been noted that college students ate more fruits and vegetables in a canteen which had posters of health and fitness, compared to a canteen which did not have these images. The surrounding in which we eat plays a major role in our eating habits. If we are surrounded by appetising colours, we tend to feel hungry. Similarly, the visuals around our dining table can positively or negatively impact our meals.

Portion Size


dinner served at 360 degree restaurant and bar

It is noted that presentation of a larger amount of food can increase the intake of food. For instance, if you notice more food left in a container at home – milk or peanut butter, for example, you’ll serve yourself more compared to when there is little food in the container. In a research, people ate 30% more mac and cheese when they were served 5 cups compared to 2 cups. So if you’re watching your weight, prefer smaller portions!

Sound


music played at 360 degree restaurant and bar

Music and noise around the bar and restaurant can affect your meal duration and intake too. If you visit a place with too much loud music, you’ll notice that you fill up on soft drinks. Unpleasant noises during a meal can increase your heart rate, blood pressure and food intake too. On the contrary, when you look for bar & restaurants near me that control the loudness of music and play soft music when you’re eating, you will spend more time in the restaurant and enjoy your meals more.

Colour


a colorful dish served at 360 Degree restaurant and bar

Did you know that the colour of your food can impact your eating habits too? Research shows that customers drinking coffee from a blue cup found it mild, brown cup found it too strong and red cup found it aromatic and strong. Generally, we believe that orange juice is sweeter when its bright yellow-orange colour compared to when it is a pale yellow colour. Knowingly or unknowingly, the food’s colour can influence our choices. When you visit a bar and restaurant in Moshi Pune, you’ll notice how colours are thoughtfully blended to deliver an appetizing meal.

Other factors that might have an effect on your eating habits include smell, lighting, your perception about the quality of the food, the prices, and the time of the day. So next time you visit a bar and restaurant, you might wonder if your food choice has anything to do with the food or not! Whenever you look at bar & restaurants near me, make a subtle note of your environment. They can make the difference between a fantastic dining experience and a mediocre night. Will you be able to identify the above-mentioned factors and their influences next time you go out?

Friday, 15 June 2018

All You Wanted to Know About Continental Food

Cuisines are commonly named after the geographic region from where they originate. They are highly influenced by the ingredients available locally or through trade and certain religious factors also inspire specific food traditions around the world. If you’re a foodie, you might have definitely researched about international cuisines and wanted to try all the delectable menus. Luckily, we Indians now have access to all global cuisines and can try various dishes in bar and restaurants near me! If you’ve been wanting to know about continental food before you try it out, here is some useful information.

What is Continental Food?


continental cuisine dish

Continental food is something prepared in the continent of Europe. So you won’t really find Indian or Chinese dishes on a continental platter. It will be more of Mediterranean and French food. In France, Italy and Spain. Continental food is prepared with a focus on olive oil, various herbs and spices, wine, and lots of garlic. If travelling to these European countries is not on the cards but you want to enjoy these delicacies, you can always visit the best bar restaurant in Moshi Pune to get a real taste of continental treats.

The Common Ingredients in Continental Cuisines


continental food with spices and herbs

Generally, continental foods contain fewer chilies as compared to our Indian dishes. The spices are minimal and not as strong as you’d find in an Indian curry. One of the distinct qualities of continental food is the use of fresh herbs that lends it an outstanding aroma. Many dairy products also form an integral part of the continental menu. The most common breakfast items in a continental cuisine include bread, jam, cold meat, pies, fresh fruits, yoghurts, pastries and ham. Gourmet continental dishes include delectable pizzas, European style sea-food, chocolate pudding with tropical fruits, virgin roast pork, baked sole fillets and more. You will also find some fusion food items in Tex-Mex cuisines and Italian-American cuisines.

Cooking with Love & Passion


Continental food barbeque

Continental food is cooked with lots of love and warmth by chefs around the world. Baking is one of the key methods to make desserts, while grilling is used to cook fish, chicken, lamb and vegetables. When you visit a bar and restaurant that specializes in continental food, you’ll notice the fiery grills that add a unique flavour to your meals. Many continental foods are also made using the stewing method, a slow cooking process that imparts a lot of flavour to food. Roasting is another widely used cooking technique wherein meats and vegetables are roasted in an oven or a grill.

Health Benefits


A continental dish

Continental food that’s made by roasting, stewing or grilling is low in calories as it uses very less fat. Also, the cuisine offers high proteins as it uses eggs, meat and veggies extensively. Since seafood is one of the main items in a continental cuisine, you can also get lots of Omega-3 fatty acids by consuming this food. Continental food is also extremely less oily compared to Indian cuisines so if you’re watching your cholesterol, this can be a great choice!

The Perfect Cuisine for Celebrations


Pasta a continental dish

When you visit a bar restaurant in Moshi Pune, ordering continental food can set the perfect mood for a family celebration. Everyone will love the unique tastes and the exceptional style of cooking. Even when you’re celebrating a birthday with friends, you will relish continental food with your favourite drinks at a bar and restaurant. Who says you need to go all the way to Europe to indulge in their exceptional food?

Craving some delicious continental food? Search for 360 Degree bar & restaurants right away and you’ll be surprised at how much amazing food you can find in your neighbourhood! 

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